The Applied Ergogenics blog is a collection of old school articles written and published by Jerry Brainum over the past 40 years. These articles have appeared in Muscle and Fitness, Flex, Ironman, Muscular Developement, and other magazines. For Jerry’s recent articles, which are far more in depth than anything that appears on this blog site, please subscribe to his Applied Metabolics Newsletter, at www.appliedmetabolics.com.
The Mr. Olympia 2017 is over and now we need to wait an entire year
before the next rousing mega event. But in the aftermath of this year's
Olympia weekend there has been an incredible response to Phil Heath's
narrow victory of Big Ramy. Many believing for the first time that Phil
was the obvious loser. Jerry Brainum watched the entire live stream
broadcast over the weekend and decided to give us his comprehensive
breakdown of the entire event. He goes into every Men's Open and Classic
Physique competitor and, most importantly, explains the real reason why
Phil Heath ended up winning. He also goes into detail about Flex
Wheeler's return to the stage and why he didn't make it into the top 6.
This is the most detailed analysis of the Olympia 2017 you'll find
anywhere on the web. Take it in and get some real insight into one of
the biggest competitions of the year. Check it out above!
Have you been ripped off by supplement makers whose products don’t
work as advertised? Want to know the truth about them? Check out Jerry Brainum's book Natural Anabolics, available at JerryBrainum.com.
The Applied Ergogenics blog is a collection of articles written and
published by Jerry Brainum over the past 20 years. These articles have appeared
in Muscle and Fitness, Ironman, and other magazines. Many of the posts on the
blog are original articles, having appeared here for the first time. For Jerry’s
most recent articles, which are far more in depth than anything that appears on
this blog site, please subscribe to his Applied Metabolics Newsletter, at www.appliedmetabolics.com. This
newsletter, which is more correctly referred to as a monthly e-book, since its
average length is 35 to 40 pages, contains the latest findings about nutrition,
exercise science, fat-loss, anti-aging, ergogenic aids, food supplements, and
other topics. For 33 cents a day you get the benefit of Jerry’s 53 years of
writing and intense study of all matters pertaining to fitness,health,
bodybuilding, and disease prevention.
Want more evidence-based information on
exercise science, nutrition and food supplements, ergogenic aids, and
anti-aging research? Check out Applied Metabolics Newsletter at www.appliedmetabolics.com
