Published on Dec 6, 2016
Bodybuilding training vs carbs.
Funny thing about carbs, the human body actually does not need carbohydrates in its diet. But it can be a useful tool for certain athletes - particularly runners and endurance athletes. But where does it fit in for bodybuilders? Jerry Brainum gives you the straight facts with everything you need to know about carbs' place in a bodybuilding diet
©,2016 Jerry Brainum. Any reprinting in any type of media, including electronic and foreign is expressly prohibited
Funny thing about carbs, the human body actually does not need carbohydrates in its diet. But it can be a useful tool for certain athletes - particularly runners and endurance athletes. But where does it fit in for bodybuilders? Jerry Brainum gives you the straight facts with everything you need to know about carbs' place in a bodybuilding diet
Please share this video on facebook
©,2016 Jerry Brainum. Any reprinting in any type of media, including electronic and foreign is expressly prohibited