For those who you not familiar with Charles Poliquin, he has coached dozens of elite champion athletes for years, and also many Olympic champions. He is perhaps the foremost strength coach on the planet, and unlike a lot of other self-styled "experts" on training, I can attest that Charles is a true expert and authority on training and athletic preparation.He is, without a doubt, the true "Master Blaster." Coming from him , this endorsement of my Applied Metabolics newsletter is a great honor for me.
Applied
Metabolics is a newsletter written to provide practical research on
nutrition, exercise science, ergogenic aids, longevity research, women's
health, and general preventive medicine.