Thursday, October 15, 2015

Applied Metabolics Newsletter October 2015 Compiled by Lee Markham

As a noted expert on all aspects of exercise and nutrition, Jerry Brainum has published more than 3,000 articles in over 20 national and international publications, including Muscle & Fitness, Flex, Muscular Development, Let's Live, Excel, Men's Fitness, Penthouse and numerous others.
Since 1985, he has been a columnist for Ironman magazine, writing monthly columns for Bodybuilding Pharmacology, Exercise Science and Nutrition Science as well as contributing numerous feature articles. Jerry was also the science editor of Muscle & Fitness magazine from 1987 to 1995 and editor-at-large at Flex magazine from 1995 to 1997. He also published a professional newsletter, Applied Metabolics, for two years.

In addition to his writing, Jerry is a sought-after nutrition advisor for many professional athletes. He's worked with champion boxer Oscar De La Hoya (Jerry was his nutritionist for three years, during which time Oscar was undefeated); undefeated boxer Floyd Mayweather Jr.; undefeated cruiserweight boxing champ and best boxer of the 1996 Summer Olympic games Vasili Jirov; professional basketball player Vlade Divac, and many others. Athletes throughout the world regularly seek Jerry's advice and help in matters pertaining to sports performance nutrition. He also trained with Arnold Schwarzenegger at the original Gold's Gym in Venice, California, in the early '70s.

This will be a great time as we find out the latest and greatest that Jerry is working on!

As you know , Applied Ergogenics is Jerry Brainum's previous magazine articles, archived from the last 20 years.....Applied Metabolics newsletter is the new updated information that nobody else has and will never be printed on this blog.

 I noticed that other people were regurgitating Jerry Brainum's information. They say that imitation is the greatest form of flattery. For myself, I'll stick with the original guru! .....Lee Markham